It is important to lead healthy lifestyle, exercise and consume healthy food.
Buy, nowadays another important thing is to be careful with the choice of food we consume. You should be aware that food you consume can contain cancer – causing agents, and according to statistical data, almost 1.5 million people were diagnosed with cancer last year.
In this article, you can read more about the top ten foods that we consume every day and contain carcinogens.
CANNED TOMATOES
Bisphenol – A or BPA is chemical that is consisted in the lining of the canned foods. Canned tomatoes are not any exception. The tomatoes are extremely hazardous due to the high acidity that appears to make the BPA leech from the can’s lining inside the tomatoes.
Instead of canned tomatoes, you can buy glass bottles or cook crisp.
FARMED SALMON
Fish is one of the healthiest foods that nature provides us, but still, farmed salmon is type of fish you should remove from your menu. Surprisingly, more than 60% of the salmon fish that is devoured in America is farm raised.
The salmon fish is contaminated with a great number of chemicals, pesticides, antibiotics, and other cancer – causing agents. Moreover, these fishes are fed unnaturally. So, it is important for you to avoid the farmed salmon and buy it canned or just look for a label in your grocery store that affirm the fish you are buying is wild sockeye salmon.
PROCESSED MEATS
You should be aware that processed meats contain numerous additives and chemicals, together with sodium nitrates that make them look fresh and appealing and are exceedingly hazardous.
The meat grasps tar from the smoking procedure and that is the reason why the smoking meats seem to be particularly awful. Tar is the same destructive ingredient that the cigarette contains.
SODA POP
Studies show that people who drink more than one soda each day had a higher danger of stoke, than persons who didn’t consume soft drinks, according to one of the latest researches published in the American Journal of Nutrition.
Soda pop drinks are full of sugar and have so much calories, responsible for weight pick up.
MICROWAVE POPCORN
Propyl gallate is chemical contained in microwave popcorns. It cause many skin rashes and stomach issues, as well as soybean oil that is a GMO product, and many other additives. The producing companies are not saying that they use GMO corn kernels, but the administration claims so they don’t have to. However, one thing we can tell for sure – they are not using organic corn either!
Foods that are highly salted, pickled or smoked
Those types of food contain preservatives and are cured by utilization of nitrites or nitrates.
For example, smoking foods, nuts or meat causes these nourishment substances to ingest major amounts of tar which smoke produces. Tar is a well-known cancer-causing agent. Salami, for example, meats, bacon, bologna, and sausage are extremely high in salt and fat.
These types of food immensely expand the higher rates of stomach malignancy and the danger of colorectal cancer.
GMO’S
Genetically modified organisms or GMO’s are foods that have been grown with chemicals and modified by chemicals.
POTATO CHIPS
Probably most of you know that potato chips are really high in calories and fat. They have various additives and colors, as well as artificial flavors. In general, all the stuffs that our body doesn’t need! The potato chips are fried in really high temperatures in order to look firm, but that causes them to make a substantial that is known as acrylamide, a carcinogen agent also found in cigarettes.
REFINED SUGARS
Refined sugars are the most ideal foods for cancer cells and their development that spike the insulin levels.
German Otto Warburg, the Nobel laureate in medicine (1931), primarily found that cancers and tumors both use sugars in order to “feed” themselves and therefore, to increase in size.
This explains why the rates of tumor are on the rise today.
RED MEAT
Latest studies show that when it comes to colon cancer, the red meat is principally perilous. A research made in the USA followed about 150,000 people between the ages of 50 – 74. The research demonstrated that a long term utilization of red meat extended the amount of colon malignancy set up in the subjects concentrated on. So, the long term utilization of poultry and fishseemed to be protective in the nature.
Take care about yourself and your family by avoiding these foods and buy more organic and healthy food that will help you live longer and happier life!
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