43 Signs of Fibromyalgia You Should Be Aware Of

Fibromyalgia is a difficult and painful condition which affects more than 40 million Americans annually. It manifests through pain all over the body, and is quite often misdiagnosed as it’s hard to detect it.

This is why it’s very important to recognize the early signs of the condition in order to start with the treatment as soon as possible and prevent severe pain.

Since there’s no cure for fibromyalgia, you can manage it with the help of light exercises, medications and cognitive behavioral therapy.

The muscle pain and tenderness can become a real problem after a while, and even painkillers won’t work. The condition doesn’t have an effect on the physical system only – it can also destroy your mental health.

CAUSE AND DIAGNOSIS
The exact cause of fibromyalgia hasn’t been found yet, and there are no specific tests that can detect it. Doctors usually diagnose fibromyalgia by asking the patients if they have a list of symptoms you can see below.

MUSCLE AND BODY SYMPTOMS
Muscle pain

Muscle twitching

Morning muscle stiffness

Muscle swelling

Muscle tenderness

SLEEPING PROBLEMS
Bruxism (teeth grinding)

Hypnic jerk

Fatigue

Difficulty sleeping

Muscle twitching and cramps overnight

SINUS AND ALLERGY SYMPTOMS
Earaches

Itchy ears

Ringing ears

Shortness of breath

Excess mucus in the lungs

Post-nasal drip and runny nose

DIGESTIVE PROBLEMS
Bloating, nausea, pelvic pain

IBS

Frequent urination

SENSORY PROBLEMS
Increased sensitivity to smell, light and temperature changes

Difficult seeing in low light

COGNITIVE PROBLEMS
Poor coordination and balance

Difficult recognizing familiar surroundings and faces

Tingling in the arms

Language impairment

Short-term memory problems

REPRODUCTIVE PROBLEMS
Low sex drive

Impotence

PMS

CARDIOVASCULAR PROBLEMS
Irregular heartbeat

Valve problems

Symptoms similar to a heart attack

SKIN, NAIL AND HAIR PROBLEMS
Curved or ridged nails

Hair loss

Scarred or easily bruised skin

MENTAL PROBLEMS
Mood swings

Anxiety and irritability

Panic attacks

Depression

OTHER SYMPTOMS
Sudden weight loss or weight gain

Vision problems

Night sweats

Headaches and migraines

Carb cravings

Chocolate cravings

If you notice that you’re experiencing some or a combination of symptoms from the list, we suggest visiting a doctor as soon as possible. In order to treat and prevent fibromyalgia, you can use acupuncture, breathing exercises, yoga or Tai Chi. Add some anti-inflammatory foods in your diet such as ginger and turmeric, and make sure to get magnesium, vitamin B12 and vitamin D supplements.