Cholesterol deposits are also known as xanthelasma and they are yellowish small pimples around eyes. This issue doesn’t cause itching or pain. A high level of LDL (low-density lipoproteins), genetic factors, live diseases, diabetics and other conditions are some of the main reasons of cholesterol deposits. According to a study published in 2013 in BioMed Research International, a good number of cases of cholesterol deposits are combined with central obesity, smoking, hypertension, dyslipidemia and diabetes, which are the main risk reasons for coronary artery disease. Thus, it’s vital to find out the reason of your cholesterol deposits as well as plan the treatment accordingly. We are here to help you to remove this condition. Here are the top ways on how to remove cholesterol deposits around eyes naturally.
10 Natural Ways On How To Remove Cholesterol Deposits Around Eyes
1. Have A Healthy DietAn easy way on how to remove cholesterol deposits around eyes is having a healthy diet. It is advisable to reduce the cholesterol and fat in your diet. Your diet is very important to control the increasing size of the xanthelasma near your eyes. Eating foods rich in fat and cholesterol will just worsen your condition.
- It is advised to eat a diet that is low in saturated fats.
- You should reduce the amount of deep-fried or fatty foods in your diet.
- You can also take moderate quantities of organic coconut oil and add it to your diet. You can add coconut oil (1 or 2 tablespoons) in your smoothie drinks or morning coffee.
- Avoid red meat, egg yolks, full-fat dairy products, and processed foods because these foods contribute to bad cholesterol.
- Avoid excessive consumption of processed sugars and carbohydrates.
- Eat fiber-rich foods like beans and eat more fresh vegetables and fruits, and whole grains. Try fat-free and low-fat dairy products.
- Reduce your cholesterol levels by consuming a bowl of oatmeal frequently.
2. Fenugreek Seeds For Cholesterol Deposits Around Eyes Removal
Using fenugreek seeds is also a good remedy to the query on how to remove cholesterol deposits around eyes naturally. Fenugreek seeds own cholesterol-lowering properties so they help flatten cholesterol spots until they completely disappear. Here are two options to use these seeds:
Option 1:
Firstly, take some fenugreek seeds and soak them in water overnight. Then, apply the water on the affected area in the next morning. With the help of your fingertips, gently massage the area, so that the water deep penetrates into the skin. Follow this way daily.
Option 2:
Soak fenugreek seeds (2 teaspoons) in 1 glass of water overnight. The next morning consume this mixture first thing on an empty stomach. It’ll help reduce the bad cholesterol level in your body. You also follow this way daily.
3. Castor Oil For Treating Xanthelasma
Using castor oil is also another effective remedy on how to remove cholesterol deposits around eyes. It helps shrink the cholesterol spots thanks to the presence of the ricinoleic acid in it. However, this oil acts best on small spots that are new.
The method:
Take pure, cold-pressed castor oil and soak 1 cotton ball in it. Then, apply this on the affected part, keeping your eyes closed. Lightly massage for a couple of minutes and secure the cotton ball by using a tape or bandage, if possible. Keep it on overnight, and the next morning, clean the area using warm water. For achieving the satisfied results, repeat this remedy daily.
4. Garlic For Xanthelasma Removal
Using garlic is a popular way on how to remove cholesterol deposits around eyes naturally. According to a press in 2013 of the National Institute of Integrative Medicine, garlic extract is an effective and safe alternative to pharmaceutical cholesterol-lowering and blood pressure medications. Garlic is also aid in flattening the small, bumpy spots due to the presence of enzymes in it. Additionally, garlic is beneficial for lowering a high cholesterol level.
Option 1:
You simply eat 2 to 3 cloves of raw garlic daily on an empty stomach. You can also take a garlic supplement. Before taking a garlic supplement, make sure to consult your doctor first.
Option 2:
You can either crush a few cloves of garlic or slice up a clove of garlic to make a paste. Next, apply it on your affected area and use a gauze to cover so the garlic does not get into your eye. Wait for 10 – 15 minutes and then wash it off using warm water. It is recommended to repeat once daily for several days.
Option 3:
Take a garlic tablet and crush it into a fine powder. Later add some water to make a paste and then apply it on your affected area. Rinse it off after 1 hour. Do this way daily until you attain the desired result. It is suggested to avoid using garlic if your skin is sensitive.
5. Using Banana Peels
Another safe and natural way on how to remove cholesterol deposits around eyes is using banana peels. The peel helps reduce the bumpy deposits naturally because it contains the enzymes and strong antioxidant properties.
The method:
Place the inside part of banana peel carefully over the cholesterol deposit. Then, secure the peel with the help of a tape or bandage and keep it on an entire night. Remove the peel in the next morning and use water to wash the area. Repeat every night until you achieve the desired results.
6. Using Apple Cider Vinegar
Apple cider vinegar helps decrease the bad cholesterol level (LDL) in the body. In addition, it liquefies the fat and cholesterol, and aids the liver in taking toxins out of the body. Further, it contains the acetic acid, which is corrosive in nature. The acid helps ease the bumpy deposits.
Option 1:
Mix unfiltered, raw apple cider vinegar (1 tablespoon) and some raw honey in lukewarm water (a glass) and consume it two times daily.
Option 2:
Take a cotton ball and soak it in apple cider vinegar. Next, apply it to your affected area and hold that cotton ball in place using an adhesive bandage or tape. Remove the cotton ball after 2 hours, and use warm water to rinse the area. To remove xanthelasma soon, repeat this method a couple of times per day.
Note: Before using apple cider vinegar, you need to dilute it with a little water if your skin is sensitive.
7. Using Onions For Cholesterol Deposits Around Eyes
Another effective way on how to remove cholesterol deposits around eyes is using onions. Onions inhibit bad cholesterol as well as fat buildup because it comes with beneficial compounds. Furthermore, they help flatten the bumpy spots on the skin due to their acidic nature.
The method:
You can mix onion juice (2 tablespoons) in water (1 glass) and drink it daily. Or you can also extract the juice from an onion and to it, add a little salt. Leave it aside for a few hours and then apply it on the troubled area before going to bed. Massage gently and keep it on overnight. In the next morning, use warm water to wash the area. Repeat the method daily.
8. Almonds For Cholesterol Deposits Around Eyes
Almonds are also beneficial for getting rid of cholesterol spots around eyes because they have the potential to fight against the bad cholesterol level in the body. According to a study published in 2011 in Nutrition Reviews, intake of tree nuts like almonds can help lower LDL cholesterol. Plus, according to a study published in 2015 in the Journal of the American Heart Association, daily consumption of almond is a simple and effective dietary strategy to trigger the attack of cardio-metabolic diseases. Try the two methods below to make use of almonds for this condition:
Option 1:
Simply, take about 5 almonds and soak them in water at night daily. After that, eat them as a part of your breakfast in the morning.
Option 2:
Combine 1 tsp of almond powder with a little milk to form a paste. Then, apply on the affected area with the paste and leave it to dry. Finally, gently scrub off this paste with a wet finger. Repeat one time daily.
9. Coriander For Cholesterol Deposits Around Eyes
Coriander is also effective at treating cholesterol deposits around eyes caused by high cholesterol in the blood because it helps reduce the total cholesterol levels, triglycerides and LDL. Plus, they are effective in managing diabetes, another risk reason for xanthelasma because its seeds have hypoglycemic effects.
The method:
Firstly, boil coriander seeds (1 tablespoon) in water (a cup). Cover and let the mixture steep for fifteen minutes. Then, strain out them and drink the water. To reduce your cholesterol levels, follow this way 2 or 3 times per day.
10. Using Orange Juice For Cholesterol Deposits Around Eyes Removal
When looking for the best remedy to the query on how to remove cholesterol deposits around eyes naturally, you must not forget orange juice. Orange juice is packed with the folate, flavonoids and vitamin C so it helps increase the good cholesterol level or HDL (high-density lipoprotein) and decreases the bad LDL level at the same time. For people having hypercholesterolemia, orange juice enhances blood lipid profiles, according to a study published in 2000 in the American Journal of Clinical Nutrition. You consume fresh orange juice (2 to 3 glasses) daily to keep the cholesterol level in check. Or you can also eat a few oranges every day.
In conclusion, in addition to those methods, to prevent and get rid of cholesterol spots around your eyes, you need to maintain a healthy weight, avoid excess alcohol intake, quit smoking, do exercises regularly, etc.
Love it? Pin it to your HEALTH board to SAVE it!
source
